Rosalind Frazer

At last, I'm free!

Coaching Services

Welcome to At Last, I’m Free! Coaching Services

We specialize in Inner Healing with Individual and Group Coaching Sessions, Writing Services and Speaker Training.

Our Values: 
People First, Teamwork, Honesty and Integrity
and Opportunity.

Our Mission: 
To provide compassionate service – blame and judgment free – to those coached into inner healing, by way of writing, speaking and inner processing.

Our Vision: 
To be among the leading coaching institutes
in the nation. 

"Invest your energy in being made whole again."

Meet Rosalind.

Rosalind is a highly sought-after motivational speaker and a certified inner healing life coach. She works with the wounded, broken and abused to release the pain of their past to live healed, restored and whole.

Rosalind holds an MSW from Virginia Commonwealth University and has been practicing as a social worker for over 29 years. She is the author of two books, an E-book “A Beginner’s Guide to Giving an Effective Testimony” which is an Amazon number #1 Best Seller and “Saved, Single and Pregnant” which is a snap shot of her difficult life experiences and how she made it into her “morning!”

Currently, Rosalind is the owner/founder of At Last, I’m Free! Coaching Services ALIFCS specializes in: inner healing life coaching (both individual and group), writing services and speaker training.

She is passionate about speaking, writing and teaching!

Fun fact: She enjoys listening to Calypso, Soca, Dance Hall Reggae Music and eating Caribbean foods.

Amazon #1 Best Seller

The Books.

She is the author of two books, “Saved, Single and Pregnant” and an E-book “A Beginner’s Guide to Giving an Effective Testimony” which is an Amazon number #1 Best Seller. 


Saved, Single and Pregnant"

Purchase Book Below

“A Beginner's Guide to Giving an Effective Testimony”

Purchase Book Below

Saved, Single and Pregnant

Saved, Single and Pregnant was inspired after I gave birth to my son as a single Christian woman over twenty three years ago. It addresses relationship issues, parenting struggles medical diagnoses, and triumph! Further, it speaks to how we can become unknowingly ensnared and perpetually entrapped. Transparency, I believe, is necessary in order to set people free from their bondages.

Her Story, Her Voice.

Read Rosalind Frazer’s story on freedom from inner emotional turmoil and living a life of sexual purity in Today’s Purpose Woman online magazine .

Read Article


Rosalind is a highly sought-after motivational speaker and a certified inner healing life coach. See a list of services for your specific needs. Here is your opportunity to be a part of something life changing! 

Life Coaching

Individual & Group

Have you ever wondered about some of those secret emotional or nagging social symptoms you experience, due to past situations?


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Speaker Training


Do you need help organizing your thoughts to write your speech, testimony, sermon, presentation, etc. AND you just don't know where to start?

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Writing Services

Custom writing

Stuck writing your E-book, speech, testimony or professional letters? We create your professional manuscript, letter, obituary, speech or testimony.

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Have you ever thought, “I know there is someone out there who can benefit from hearing my story?”

  1. Do you believe your experience just wasn’t for you, but to help someone else make it through their dark place?
  2. Do you find writing more therapeutic than talking?
  3. Are you interested in an opportunity to share your story on stage?

Well, here is your chance to write or tell your story and now you are ready to help others.

At Last I'm Free to Write!

Writing Opportunity

Would you like an opportunity to write your story, because you find speaking in front of others nerve racking?

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Tell Your Story

Speaker Opportunity

Would like to share your story before a large audience. Now here is your opportunity to be a part of something life changing!

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I came to Rosalind with many questions about my marriage. I was in a broken place and needed clarity and I got it!! She was able to speak to me in truth and love and most importantly, with Godly wisdom. She helped me identify my goals in my relationship with my husband along with tools to achieve my own personal goals as an individual. I am forever thankful for her service. She is authentic in her approach and Life Coaching is truly her God given gift and passion. I could not of come this far without her encouragement, gentleness and direction. She went above and beyond what I could ask for in a Coach. I am forever blessed and only wish I started using her sooner.


A Woman's Narrative Paris
Book Signing
Fairfax County Library Author"s Day
Hurricane Irma Volunteering

Janice Cooks

Running from my pain and ran into my purpose...

Patricia Richmond

From People Pleaser to God Pleaser...

latest news and events


we love to hear from you

Contact Us.

Interested in booking Rosalind for your next event? Send us a message with your name, email, phone number and your message and we will contact you within 2 business days.